Year: 2021
Lee Priest
Lee Priest ( « Lee Priest» ) was born July 6, 1972 in Newcastle, Australia. His full name is Andrew Lee Priest McCutchon. Lee grew up in a middle-class...
Lauren Fisher is a crossfit athlete with an amazing history
Lauren Fisher is a brilliant athlete who is not only a five-time CrossFit Games competitor, but also maintains her lead in every competition. And this...
Owen and Lewis Harrisons – Biography, Training Program
Some statistics: Owen Harrison Age: 24 Height: 5’10 ” – 178cm Weight: 187 lbs – 85 kg Some statistics: Lewis Harrison Age: 24 Height: 5’10...
Training program for beginners
The main goal with which most people come to the gym is the desire to become the owner of impressive and relief muscles. To...
Kai Greene
Anthropometric data Height: 173 cm; Weight: 136 kg (off-season), 116 kg (competitive); Biceps: 56 cm; Thigh: 86cm; Chest: 148 cm. Biography Kai Greene...
What muscles work on an elliptical trainer
Readers are often interested in what an elliptical trainer is, what muscles work on it, whether it is possible to pump up with...
Hand exercises
Many fitness and crossfit athletes pay great attention to working out all muscle groups in their body, but at the same time they often...
TOP 6 best trapeze exercises
The shoulder girdle visually looks incomplete if the trapezius muscles are not sufficiently developed. In some athletes, even from a small load, the trapezoid grows...
Cybermass Multi Complex – dietary supplement review
The manufacturer Cybermass, known among athletes for the high quality of its sports nutrition products, has developed a three-component protein formula for the...
Knee ligament injuries
Knee ligament injuries are as common in CrossFit as they are in many other sports: weightlifting, athletics, powerlifting , football, hockey, and many others. There may be...