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How to jump

Jumping rope is a great alternative to running, cycling, and other physical activities that can help you lose weight. Using jumping rope to lose...
Nutrition for diabetes

Low Carb Diet and Diabetes Reversal in 6 Months – Research

The poison of scientific research shows that a low-carb diet is an easy way to control blood glucose levels that can reverse type 2...

5 of the most delicious, hearty, and low-calorie d

A snack is an optional meal. When sustaining a calorie deficit, it doesn’t matter how many times a day you eat, the main thing here...
Vitamin D - what is it?

Daily intake of vitamin D – recommendations, content in products

Itamine D is one of the most important substances responsible for human health. It regulates more than a thousand physiological processes in the body, including...

What and how we breathe

For any physical activity, a lot depends on breathing. It doesn’t matter what you choose: gym, CrossFit or swimming. Today we will talk about...
Sumo Kettlebell Rows

Sumo kettlebell pull to the chin

The sumo kettlebell pull to the chin is an exercise with which you can diversify your CrossFit workouts. Basically, this exercise is a derivative of...
VPX NO Shotgun at Rs 2900/piece | Nutritional Supplements | ID: 22101453012

NO Shotgun – VPX 

Old version of VPX’s NO Shotgun packaging NO Shotgun is a complex sports supplement from VPX that has three main effects: pumping as a nitrogen donor , recovery and stimulation. All of...
Best Testosterone Booster for Muscle Gain – Top 5 Testosterone Boosters In  2021 – Film Daily

Testosterone boosters

Testosterone boosters are sports nutrition and supplements that are used to stimulate muscle growth , increase strength and libido , as well as prevent...
Muscle Warfare. Branding and Creative Direction at SDI… | by Gilberto  Prujansky | Medium

Napalm from Muscle Warfare 

Napalm is a pre – workout formula developed by Muscle Warfare. Distributed in Russia, USA, Europe and Australia. The new NAPALM formula was unveiled at the 2012 Mister Olympia in Las...
Amazon.com: Olympian Labs Agmatine Sulfate Supplement, 60 Count: Health &  Personal Care

Agmatine sulfate 

Agmatine 500 from USP labs Agmatine is a sports supplement (agmatine sulfate), which is often touted as the most active form of the nitrogen donor...