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How to jump
Jumping rope is a great alternative to running, cycling, and other physical activities that can help you lose weight. Using jumping rope to lose...
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Low Carb Diet and Diabetes Reversal in 6 Months – Research
The poison of scientific research shows that a low-carb diet is an easy way to control blood glucose levels that can reverse type 2...
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5 of the most delicious, hearty, and low-calorie d
A snack is an optional meal. When sustaining a calorie deficit, it doesn’t matter how many times a day you eat, the main thing here...
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Daily intake of vitamin D – recommendations, content in products
Itamine D is one of the most important substances responsible for human health. It regulates more than a thousand physiological processes in the body, including...
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What and how we breathe
For any physical activity, a lot depends on breathing. It doesn’t matter what you choose: gym, CrossFit or swimming. Today we will talk about...
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Sumo kettlebell pull to the chin
The sumo kettlebell pull to the chin is an exercise with which you can diversify your CrossFit workouts. Basically, this exercise is a derivative of...
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NO Shotgun – VPX
Old version of VPX’s NO Shotgun packaging NO Shotgun is a complex sports supplement from VPX that has three main effects: pumping as a nitrogen donor , recovery and stimulation. All of...
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Testosterone boosters
Testosterone boosters are sports nutrition and supplements that are used to stimulate muscle growth , increase strength and libido , as well as prevent...
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Napalm from Muscle Warfare
Napalm is a pre – workout formula developed by Muscle Warfare. Distributed in Russia, USA, Europe and Australia. The new NAPALM formula was unveiled at the 2012 Mister Olympia in Las...
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Agmatine sulfate
Agmatine 500 from USP labs Agmatine is a sports supplement (agmatine sulfate), which is often touted as the most active form of the nitrogen donor...