Year: 2021
How to jump
Jumping rope is a great alternative to running, cycling, and other physical activities that can help you lose weight. Using jumping rope to lose...
Low Carb Diet and Diabetes Reversal in 6 Months – Research
The poison of scientific research shows that a low-carb diet is an easy way to control blood glucose levels that can reverse type 2...
5 of the most delicious, hearty, and low-calorie d
A snack is an optional meal. When sustaining a calorie deficit, it doesn’t matter how many times a day you eat, the main thing here...
Daily intake of vitamin D – recommendations, content in products
Itamine D is one of the most important substances responsible for human health. It regulates more than a thousand physiological processes in the body, including...
What and how we breathe
For any physical activity, a lot depends on breathing. It doesn’t matter what you choose: gym, CrossFit or swimming. Today we will talk about...
Sumo kettlebell pull to the chin
The sumo kettlebell pull to the chin is an exercise with which you can diversify your CrossFit workouts. Basically, this exercise is a derivative of...
NO Shotgun – VPX
Old version of VPX’s NO Shotgun packaging NO Shotgun is a complex sports supplement from VPX that has three main effects: pumping as a nitrogen donor , recovery and stimulation. All of...
Testosterone boosters
Testosterone boosters are sports nutrition and supplements that are used to stimulate muscle growth , increase strength and libido , as well as prevent...
Napalm from Muscle Warfare
Napalm is a pre – workout formula developed by Muscle Warfare. Distributed in Russia, USA, Europe and Australia. The new NAPALM formula was unveiled at the 2012 Mister Olympia in Las...
Agmatine sulfate
Agmatine 500 from USP labs Agmatine is a sports supplement (agmatine sulfate), which is often touted as the most active form of the nitrogen donor...