Category: slimming
Subcutaneous fat – how to get rid of it without sports and training?
light subcutaneous fat is a reserve energy reserve stored by the body with excess calorie intake against the background of a sedentary lifestyle. Most often,...
How does pineapple juice affect men? Do I need to drink it every day?
MA lot of sites are vying with each other to praise pineapple juice – they say, it not only helps to lose weight, but...
Which is better for weight loss and overall health: jogging or walking?
The question of which is better – running or walking has always remained an eternal subject of discussion. Today there are many...
Nutrition Guide for Health and Weight Loss
Proper nutrition is a diet that contributes to the normal functioning, development and renewal of body cells. This concept does not establish strict restrictions...
Calorie content and composition of dishes ‘Mu-mu’ – information for the keto diet
you are following the nutritional guidelines of the keto diet , or on any other carbohydrate-free diet , then finding a carbohydrate-free meal during your lunch break is a...
How to bui12 yoga exercises for slimminld abs and make a flat stomach
Lack of excess weight is not always an indicator of a beautiful and slender silhouette. Many women remain dissatisfied with their figure even when they...
How to build abs and make a flat stomach
The press is also a muscle, and you need to swing it in the same way as all other muscles – a maximum...
Indigestible Foods – List of Unhealthy Foods
Harmful and useful products Fiber is a type of complex carbohydrate that cannot be digested by the enzymes of the human stomach, but is beneficial...
How to lose weight from fat – simple but effective tips
Let’s say you want to lose weight quickly and lose weight. Having listened to the “experts”, you increase the number of repetitions in the exercise from...
Body drying for girls
Features of drying the body for girls It’s no secret that for women, the issue of combating excess body fat is much more...