Author: Anna
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Lee Priest
Lee Priest ( « Lee Priest» ) was born July 6, 1972 in Newcastle, Australia. His full name is Andrew Lee Priest McCutchon. Lee grew up in a middle-class...
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Lauren Fisher is a crossfit athlete with an amazing history
Lauren Fisher is a brilliant athlete who is not only a five-time CrossFit Games competitor, but also maintains her lead in every competition. And this...
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Owen and Lewis Harrisons – Biography, Training Program
Some statistics: Owen Harrison Age: 24 Height: 5’10 ” – 178cm Weight: 187 lbs – 85 kg Some statistics: Lewis Harrison Age: 24 Height: 5’10...
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Training program for beginners
The main goal with which most people come to the gym is the desire to become the owner of impressive and relief muscles. To...
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Kai Greene
Anthropometric data Height: 173 cm; Weight: 136 kg (off-season), 116 kg (competitive); Biceps: 56 cm; Thigh: 86cm; Chest: 148 cm. Biography Kai Greene...
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What muscles work on an elliptical trainer
Readers are often interested in what an elliptical trainer is, what muscles work on it, whether it is possible to pump up with...
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Hand exercises
Many fitness and crossfit athletes pay great attention to working out all muscle groups in their body, but at the same time they often...
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TOP 6 best trapeze exercises
The shoulder girdle visually looks incomplete if the trapezius muscles are not sufficiently developed. In some athletes, even from a small load, the trapezoid grows...
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Cybermass Multi Complex – dietary supplement review
The manufacturer Cybermass, known among athletes for the high quality of its sports nutrition products, has developed a three-component protein formula for the...
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Knee ligament injuries
Knee ligament injuries are as common in CrossFit as they are in many other sports: weightlifting, athletics, powerlifting , football, hockey, and many others. There may be...